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This more in-depth refresher course, is designed for those who want a more comprehensive refresher of their hypnobirthing skills, with more time to dive deeper into each topic. The course will be done in your own home.

 

Content:

  • In-Depth Review of the Physiology of Birth:

    • Detailed discussion on how hypnobirthing affects the birthing process and the body’s natural capabilities.
  • Advanced Practice of Breathing Techniques:

    • Extended practice of breathing techniques with partner involvement for each stage of labour.
  • Full Relaxation and Visualisation Session:

    • Deep dive into scripts and visualisations to promote relaxation and reduce anxiety.
  • Positive Language and Affirmations:

    • More time dedicated to creating personalised affirmations and understanding their impact on the birthing experience.
  • Partner’s Practical Role:

    • Hands-on activities to enhance the birth partner's practical and emotional support during labour.
  • Review of Birth Preferences:

    • Revisiting the birth plan and options for different birth scenarios, ensuring confidence in making informed decisions.
  • Postnatal Recovery and Bonding:

    • Discussion on early postnatal recovery and how a positive birth can impact bonding with the newborn.

 

Inclusions:

  • New Moon Baby Printed Parents Handbook
  • New Moon Baby Birth Plan and Birth Partner Action Plan Template
  • KGH Audio Relaxation & Factsheets
  • ‘The Hypnobirthing Book’ by Katharine Graves 
  • Ongoing Support via Email and WhatsApp

 

Upon purchasing, you will receive a confirmation email receipt. You will also receive an email outlining what you need to know when starting your course. 

 

You have the flexibility to choose the dates and times that suit you, also whether you'd like to complete this course in 2 or 3 sessions. 

If you have any questions prior to booking, please email theresa@newmoonbaby.co.uk and we can help! 

6 hour Refresher Hypnobirthing Course (In Person)

£250.00Price
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